If you're a social worker, psychologist, counsellor, therapist or community worker supporting people affected by trauma, it's time to
FUEL YOUR FIRE!
Supporting individuals with trauma histories can have a profound effect on us as professionals.
Embark on a uniquely transformative learning journey with this guided self-directed coaching program.
*Rediscover a deep sense of purpose and equilibrium.
*Empower yourself to engage in lasting and impactful professional interventions.
*Cultivate a fulfilling and meaningful personal life.
I wholeheartedly believe in the significance of professional well-being and reflective practice, particularly in an industry where professionals are exposed to some of the most distressing narratives and experiences imaginable.
It's truly time to prioritise investing in yourself and your ongoing professional development.
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Frequently Asked Questions
The program has 8 self-paced modules, each taking approximately 1-2 hours to complete. It is recommended that you commit to a module a week (less than 15 minutes a day...) to ensure best results and momentum.
Absolutely! We all need support and encouragement when looking at making change...that's why you're here right? You will have regular coaching calls with me to solidify your learning and discuss any reflections or new strategies. In addition, there are opportunities to engage in group expansion workshops to debrief with other like-minded professionals embarking on the same journey.
Definitely! Once you have completed this 8 week program, you will be invited to participate in a variety of expansion workshops, retreats and coaching. In fact, I recommend continuing to engage in supported reflection and coaching opportunities throughout your career to maintain your own wellbeing, remain passionate in your role and to develop strong collegial networks.
Each module is delivered by PDF to your inbox on a weekly basis. Coaching calls are booked with you at the end of each module to explore and expand your learning. Expansion workshops are delivered online by invite.
As this program is self-paced, you have the freedom to complete only the modules you find most relevant. However, Fuel Your Fire is designed as a comprehensive program, and the cost includes ALL of the learning, so it is not recommended to skip or miss parts as it is likely to affect the depth of your understanding.
Who is This Course For?
Professionals who work with people impacted by trauma.
Although our work can be immeasurably rewarding, the psychological and personal impacts of this work can leave us feeling depleted, isolated and even traumatised ourselves.
If this is you, you are NOT alone!
You don't need to let go of the work you love, but you may just need to pivot towards yourself...just for a bit...so you can find balance, and reconnect with your passion.
Students or community workers entering the field of trauma-care.
The absolute best insurance against burnout or vicarious trauma when working in this field, is self-reflection and self-care. Starting that integral journey now will help you develop robust strategies to maintain balance throughout your career.
If you are still unsure if this workshop is right for you, ask yourself...Are you;
How Will FUEL YOUR FIRE Help You?
Fuel Your Fire condenses the core teachings from my most popular professional-development workshops into a comprehensive 8-module program. Each module is delivered to your inbox weekly, offering you the flexibility to select a time and environment that best suits your unique learning style.
Fuel Your Fire explores deeply the process of reconnecting with your WHY—your passion for your work, identifying and overcoming potential triggers for secondary traumatic stress, and crafting robust strategies to uphold your wellness while aiding others impacted by trauma.
You will gain exclusive access to insights derived from decades of research and collaboration, typically only available to workshop participants.
Let's look at what each module delivers.
Module 1 – Your WHY
Remembering that original motivating factor that brought you into this role, this first week will focus on reconnecting to your reason, your motivation and your passion.
Module 2 - Finding Balance
Here we take a deep dive into some of the emotional and psychological effects of this work and consider areas of our lives that may need attention.
Module 3 - You Matter Too
This week we will focus on us! What keeps us grounded, connected and well. We will practice what we preach by reflecting on our own needs and self-care.
Module 4 - Beneath the Surface
We all hold beliefs that can both motivate and hinder us. This week we will identify some of those limiting beliefs, and develop ways to challenge and rise above them.
Module 5 - No-one is an Island
Although we may readily give to those we serve, here we look at who can give to us. We will identify our support networks, and practice help-seeking and vulnerability.
Module 6 - There is Only NOW
Drawing on teachings from others in the field, we turn to mindfulness and presence to create our own strategies for regaining balance and calm in times of overwhelm.
Module 7 - Only 3 Choices
Through examination of our own circles of control, this week explores the only 3 choices we ever have; accept, change, or leave, and ways to identify the difference.
Module 8 - Looking Up
Our final week is all about wins! Deeply connecting to the many small successes that we often overlook, and celebrating each and every one.
Individual Coaching Every Step of the Way
I firmly believe that working in the field of trauma-support should not be a solitary pursuit.
I understand the demanding internal process involved in reflecting on your motivations... and triggers. Through my own experiences, I've realisedthe risks of attempting to navigate this industry alone, which can profoundly impact one's mental, psychological, and social well-being.
To counter this, I've gradually cultivated a community of supportive professional peers who keep me grounded in this work and offer assistance during challenging moments.
Additionally, I've made it a priority to maintain a strong personal network to ensure balance, joy, and connection in my life.
Given this, I know how important it will be for you to feel supported in the same way.
Therefore, you will have the opportunity to engage in
coaching calls with me after completing EACH module.
That's
8 individual coaching sessions included
as part of this program!
(I told you...I am dedicated to ensuring you have support every step of the way.)
These calls are designed to reinforce your learning, discuss any insights or challenges you've encountered, and prepare you for the next phase of your learning journey.
Dynamic Tools For Continued Learning
The area of emotional and psychological risk to oneself when working within the area of trauma, or indeed any helping profession, be it voluntary or paid, has been well-researched over recent years.
It has been found that continued professional development and a commitment to self-reflection provide safeguards against the impacts of the burnout syndrome.
Given my deep passion for supporting the longevity of professionals in the industry of trauma-work, Fuel Your Fire offers access to a variety of self-reflective and action-based tools, the inclusion of which is designed to offer ongoing opportunities to monitor your well-being and identify pathways for additional support. These psychometric tools include;
Throughout the program, you will also create a personalised well-being plan, which serves as a dynamic document to reinforce and inspire your ongoing personal and professional well-being.
Bonus Features and VIP offers exclusive to Fuel Your Fire Participants
As a token of appreciation for entrusting me with this pivotal aspect of your journey, participants of FUEL YOUR FIRE will also receive:
Recap...
Fuel Your Fire
$15,000 - Professionally facilitated self-directed coaching program with all inclusions valued at over $15,000.
$2,000 - The entire FUEL YOUR FIRE program suite for less than $2,000!
$249 - To make this essential learning opportunity accessible to everyone who needs it,
FUEL YOUR FIRE
has been heavily discounted for a limited time to just
$249 per module
— that's less than the cost of individual coaching sessions alone!
Hi! I'm Zera Walpole.
I'm an International Wellbeing Coach, Facilitator and Accredited Mental Health Social Worker.
I have delivered professional and mental health coaching and counselling to thousands of Australians and have had the priviledge of speaking at International Conferences and facilitating workshops on the impact of trauma and marginalisation, and the importance of self-care.
I am so excited that we have found each other and that I can support you on this incredible journey of self-reflection, connection and impactful action!!
Working across both voluntary and mandated sections of government and not-for-profit, I have developed a passion for sharing the knowledge I have gained through my professional, and personal, experiences.
My aim is to reduce the debilitating impact of trauma on individuals, their communities, and those who support and work with them in any way I can.
Oh...and I am also a Mother, dog-lover, some-time singer, try-hard gardener, outdoor enthusiast and long-time lover of beauty in all her glorious forms :)
What Others Are Saying
angela burke
Activities Coordinator
The best thing about the whole experience is this amazing lady Zera. I am so grateful to have been mentored by you! Zera goes above and beyond, she is generally just one of the most beautiful people I have ever met.
lynni webb
Holistic Counsellor/Mindset Coach
Zera is a wonderful compassionate, insightful professional counsellor and teacher. She is passionate about empowering others to grow and reach their full potential. Get ready for wonderful journey with Zera as your support.
Sonja noonan
Youth Mentor/Life Coach
Zera told me at the very beginning of this journey; "You will make a difference". And I have, baby steps and I'm heading in the right direction towards my end goal, love living in the moment - full of love, full of gratitude and proud.
I am so excited to show you how to
FUEL YOUR FIRE!